My chiropractor tells me my pelvis is dropped to the left and rotated :(
It keeps happening and we think Charlie is putting me wrong so time to take some action on me.
The Pilates exercise ball has arrived plus DVD unfortunately I have been given conflicting opinions as to wether I need 55 or 65 cm ball but I have it now so there. I am actively seeking an appointment with a physio who works with riders on their position but about to jet off to France.
Charlie came in today for the first time in a week and we did his stretches with....a little handful of hay. I was so impressed at how much more supple he has become as doing his baited stretch to the side he almost touched his hind leg whoop whoop!
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